About Us

Fresh & Green was created to make it easier for busy people and families to eat well without spending hours in the kitchen. We believe healthy food should still feel comforting, flavorful, and satisfying—so we build every meal around real ingredients, bold seasoning, and simple, cleaner cooking.

Rooted Flavours, Made for Real Life

Our menu is inspired by Caribbean flavours, Dominican roots, and Mexican-style favorites—global comfort meals that feel like home. Whether you’re grabbing lunch between meetings or feeding the whole family after a long day, our goal is to deliver meals that are convenient, filling, and genuinely enjoyable.

Chef-Prepared, Handcrafted With Care

Every dish is handcrafted and chef-prepared by Chef Jessica, bringing 5 years of experience to each plate. We focus on consistent quality, balanced portions, and flavors you’ll want on repeat—because meal prep shouldn’t feel boring or bland.

Clean Cooking You Can Feel Good About

We keep our cooking simple and intentional:
Premium halal meats
Only olive oil
Oven-cooked, not fried
The result is a meal that tastes rich and comforting, without feeling heavy.

Fresh Delivery, Ready When You Are

We deliver fresh (not frozen) meals straight to your door on Tuesdays and Fridays between 8:30 AM and 4:30 PM. Meals arrive ready to heat and enjoy, stay fresh in the fridge for up to 5 days, and can also be frozen for a longer shelf life—so you always have something good waiting.

Big Portions, Easy Value

Our meals come in generous 24oz containers and are priced to stay affordable at $9.95 per meal. It’s real food, made by a chef, delivered with convenience—without the premium price tag.

We’re Proud to Serve Bristol

Based in Bristol, Connecticut, we’re here to support our local community with chef-made meals that fit your schedule and your lifestyle. Fresh & Green is more than meal prep—it’s your easier way to eat better, one delivery at a time.